Medodhara Chikilsa(Weight Loss)

Poovar Island Resort, Poovathoor, Nedumangad, Kerala

Duration

7 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

This is a popular program at our center. Ayurveda considers excessive weight as a disease and has a methodical approach to weight management and reduction. The program consists or a restructuring of diet and a combination of massages and oral medications.

Ayurveda's weight loss therapy, known as Medodhara Chikilsa, takes a holistic approach to helping people reach and keep a healthy body weight. By balancing the body's three doshas—vata, pitta, and Kapha—this treatment strategy hopes to enhance metabolism, digestion, and general health.

To encourage weight loss, Medodhara Chikilsa places an emphasis on a variety of lifestyle and dietary adjustments, herbal medicines, and therapeutic methods. A thorough evaluation of the patient's body type and imbalances serves as the basis for developing a customised treatment plan.

A balanced diet that emphasises whole foods and steers clear of processed and unhealthy options is part of the therapy. To improve digestion, lessen fat storage, and boost metabolism, herbal remedies like Triphala, Guggulu, and Varadi Kashayam may be recommended.

Duration of the Programme 7 or 14 Days

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